We will explore the unique pressures of fundraising and how to successfully deal with those pressures.
31 January 2018 - Caerphilly
- Develop resilience skills. Understand the key ingredients
of a resilient nature and learn and enhance our ability to bounce
back quickly from setbacks.
- Explore and develop personal coping strategies and simple
techniques to reduce general stress levels for fundraising staff
and to address stress dynamically as it arises
- Understand the importance of a positive approach to work,
developing a personal toolkit to use to enhance our mood and our
Participants will learn how to trigger the relaxation
response and how to cope in a crisis. We will run a number of
practical exercises including addressing dysfunctional breathing,
relaxation exercises and meditation. Finally we will explore
lifestyle choices, life balance and how to develop a positive
- Work smarter and realise potential
- Deal successfully with challenges as they arise both in the
workplace and elsewhere and recover quickly from setbacks
- Reduce general stress levels resulting in a more relaxed,
enjoyable but effective working life
- Focus on success.
As a senior manager and trainer, Richard has a wealth of
experience of coaching and mentoring individuals and working with
groups to develop their potential and he maintains this hands-on
experience by continuing to work as Deputy CEO and Director of
Income Generation for Prospect Hospice in addition to his work as a
trainer, coach and mentor. Richard has 28 years of fundraising
experience in organisations as diverse as Save the Children, RNIB,
ActionAid and Worldwide Volunteering in addition to working in the
wine trade and as a potter in his early career.